Hot & Sour Whole Wheat Flatbread


Servings: 4


  • ¾ cup wholewheat flour
  • ¾ cup oat flour
  • 1 tsp baking soda
  • 1 tsp sea salt
  • 1 tbsp olive oil
  • ¾ cup yogurt
  • extra wholewheat flour for work surface


  • Place the whole-wheat flour, oat flour, baking soda, and sea salt in a mixing bowl and whisk together.
  • Make a well in the center of the flour and add the olive oil and yogurt.
  • Mix the wet ingredients into the flour with your fingers or a fork until it forms a dough. If the dough is too dry, you can add some water. Dough will be sticky.
  • Place the dough on your floured work surface and knead for 5 minutes. Dough should be smooth and elastic at this point.
  • Place the dough back in the mixing bowl, cover with a bread cloth, and let rest for 15 minutes.
  • Grill the vegetables in 2 tbsp of SPRIG Passion Fruit & Malagueta Sauce and a sprinkle of salt.
  • When the dough has finished resting, cut it into 8 equal portions and roll each portion into a ball. Cover the balls with a cloth to keep them from drying out.
  • Heat a pan with a lid to medium/high heat.
  • Working one ball at a time, roll each ball out into a ¼ inch thick circle.
  • Place flatbread on a hot pan and cover with the lid. Let cook for 30 seconds, remove lid, and flip the flatbread over (cooked side should be browned in spots).
  • Remove bread from pan and repeat process with remaining dough.
  • Heat the oven to 200C.
  • Place the flatbreads on a baking tray.
  • Sprinkle some cheese, followed by the vegetables, divided equally. Bake for 10 minutes, or until cheese has melted.
  • Add some coriander leaves on top for garnish and serve hot.

Passion Fruit Malagueta Pepper Hot and Sweet Sauce, 120g


Chipotle Adobado Mexican Chilli Sauce, 120g


Jalapeno Salsa, 110g


Habanero Premium Wood - Aged Hot Sauce, 100g